I drew my inspiration for this post from a Feature by Ben Huberman
In order to achieve goals, determination and effort are always needed. However, I feel that most people forget that energy put into determination and effort ought to be carefully calculated and focused. It must be strategically focused energy in order to achieve your goals and fullest potential.
I love to plan, strategize, and focus on achieving my goals. So, today’s word prompt of the day serves as a reminder to continue doing so.
The word of the day runs perfectly with what I am trying to do in 2018. Some may have taken the word of the day and described a treat they may love, but it served as a reminder to me that I need to a better job at treating myself. I do so much for others and give so much of myself to others. However, I need to do a better job at showing myself love and doing the little things to treat myself.
It doesn’t have to mean doing anything outrageous, it can be as simple as deep conditioning my hair or adding a face mask into my night routine. The little things add up.
This year, I want to become mentally healthier. I think a huge issue that I have is that I bottle everything up and don’t like to let anyone know when something is wrong. And one of my resolutions this year is to start coping with things in a better way than just sweeping it under the rug instead of finding someone I truly trust and sparking up a conversation.